need lunch ideas for my kid

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#1
hi... i am registered today. how are you all?

my kid is now 4 years old. he is not at all eating lunch recipes. i.e recipes made with rice. but he has no problem in eating tiffen recipes. please help me how can i make him eat rice and vegetables.
 

mahis

Commander's of Penmai
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#2
Colorful lunch wil giv som interest to him.
jus make carrot , beetroot,beans and some other poriyals
mix it with rice.
but make sure the vegies u using r finely chopped in the way it can b easily chewed and make the dish of his taste i.e, salt n hot for his choice
 

umaravi2011

Minister's of Penmai
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#3
Hi

Like Maheesa said children will enjoy the colorful food varieties

You also make cabbage/carrot/beet root/ palak/ mint/paneer any one these according to your taste and mix the rice add atlast little ghee and give it to him/her

Kid will enjoy eating everyday a different color rice

you can teach the color also with his/her lunch

try this plz
 

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