Nutritional Value of Loquat Fruit

Angu Aparna

Minister's of Penmai
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#1
Nutritional Value of Loquat Fruit

Nutritional Value of Loquat Fruit.jpg

[TABLE="width: 500, align: center"]
[TR]
[TD]Nutrients
[/TD]
[TD]Nutrient Value (For 100 Gram)
[/TD]
[/TR]
[TR]
[TD]Energy
[/TD]
[TD]47 Kcal
[/TD]
[/TR]
[TR]
[TD]Carbohydrates
[/TD]
[TD]12.14 g
[/TD]
[/TR]
[TR]
[TD]Protein
[/TD]
[TD]0.43 g
[/TD]
[/TR]
[TR]
[TD]Total Fat
[/TD]
[TD]0.20 g
[/TD]
[/TR]
[TR]
[TD]Cholesterol
[/TD]
[TD]0 mg
[/TD]
[/TR]
[TR]
[TD]Dietary Fiber
[/TD]
[TD]1.70 g
[/TD]
[/TR]
[TR]
[TD]Vitamins
[/TD]
[TD]
[/TD]
[/TR]
[TR]
[TD]Folates
[/TD]
[TD]14 µg
[/TD]
[/TR]
[TR]
[TD]Niacin
[/TD]
[TD]0.180 mg
[/TD]
[/TR]
[TR]
[TD]Pyridoxine
[/TD]
[TD]0.100 mg
[/TD]
[/TR]
[TR]
[TD]Riboflavin
[/TD]
[TD]0.024 mg
[/TD]
[/TR]
[TR]
[TD]Thiamin
[/TD]
[TD]0.019 mg
[/TD]
[/TR]
[TR]
[TD]Vitamin A
[/TD]
[TD]1528 IU
[/TD]
[/TR]
[TR]
[TD]Vitamin C
[/TD]
[TD]1 mg
[/TD]
[/TR]
[TR]
[TD]Electrolytes
[/TD]
[TD]
[/TD]
[/TR]
[TR]
[TD]Sodium
[/TD]
[TD]1 mg
[/TD]
[/TR]
[TR]
[TD]Potassium
[/TD]
[TD]266 mg
[/TD]
[/TR]
[TR]
[TD]Minerals
[/TD]
[TD]
[/TD]
[/TR]
[TR]
[TD]Calcium
[/TD]
[TD]16 mg
[/TD]
[/TR]
[TR]
[TD]Copper
[/TD]
[TD]0.040 mg
[/TD]
[/TR]
[TR]
[TD]Iron
[/TD]
[TD]0.28 mg
[/TD]
[/TR]
[TR]
[TD]Magnesium
[/TD]
[TD]13 mg
[/TD]
[/TR]
[TR]
[TD]Manganese
[/TD]
[TD]0.148 mg
[/TD]
[/TR]
[TR]
[TD]Phosphorus
[/TD]
[TD]27 mg
[/TD]
[/TR]
[TR]
[TD]Selenium
[/TD]
[TD]0.6 µg
[/TD]
[/TR]
[TR]
[TD]Zinc
[/TD]
[TD]0.05 mg
[/TD]
[/TR]
[/TABLE]
 

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