Nutritional Value of Tarragon

Angu Aparna

Minister's of Penmai
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#1
Nutritional Value of Tarragon

Nutritional Value of Tarragon.jpg

[TABLE="width: 500, align: center"]
[TR]
[TD]Nutrients
[/TD]
[TD]Nutrient Value (For 100 Gram)
[/TD]
[/TR]
[TR]
[TD]Energy
[/TD]
[TD]295 Kcal
[/TD]
[/TR]
[TR]
[TD]Carbohydrates
[/TD]
[TD]50.22 g
[/TD]
[/TR]
[TR]
[TD]Protein
[/TD]
[TD]22.77 g
[/TD]
[/TR]
[TR]
[TD]Total Fat
[/TD]
[TD]7.24 g
[/TD]
[/TR]
[TR]
[TD]Cholesterol
[/TD]
[TD]0 mg
[/TD]
[/TR]
[TR]
[TD]Dietary Fiber
[/TD]
[TD]7.4 g
[/TD]
[/TR]
[TR]
[TD]Vitamins
[/TD]
[TD]
[/TD]
[/TR]
[TR]
[TD]Folates
[/TD]
[TD]274 mcg
[/TD]
[/TR]
[TR]
[TD]Niacin
[/TD]
[TD]8.950 mg
[/TD]
[/TR]
[TR]
[TD]Pyridoxine
[/TD]
[TD]2.410 mg
[/TD]
[/TR]
[TR]
[TD]Riboflavin
[/TD]
[TD]1.339 mg
[/TD]
[/TR]
[TR]
[TD]Thiamin
[/TD]
[TD]0.251 mg
[/TD]
[/TR]
[TR]
[TD]Vitamin A
[/TD]
[TD]4200 IU
[/TD]
[/TR]
[TR]
[TD]Vitamin C
[/TD]
[TD]50.0 mg
[/TD]
[/TR]
[TR]
[TD]Electrolytes
[/TD]
[TD]
[/TD]
[/TR]
[TR]
[TD]Sodium
[/TD]
[TD]62 mg
[/TD]
[/TR]
[TR]
[TD]Potassium
[/TD]
[TD]3020 mg
[/TD]
[/TR]
[TR]
[TD]Minerals
[/TD]
[TD]
[/TD]
[/TR]
[TR]
[TD]Calcium
[/TD]
[TD]1139 mg
[/TD]
[/TR]
[TR]
[TD]Copper
[/TD]
[TD]0.677 mg
[/TD]
[/TR]
[TR]
[TD]Iron
[/TD]
[TD]32.30mg
[/TD]
[/TR]
[TR]
[TD]Magnesium
[/TD]
[TD]347 mg
[/TD]
[/TR]
[TR]
[TD]Manganese
[/TD]
[TD]7.967 mg
[/TD]
[/TR]
[TR]
[TD]Zinc
[/TD]
[TD]3.90 mg
[/TD]
[/TR]
[/TABLE]
 

sumitra

Ruler's of Penmai
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#2
Dear Angu Aparna, the nutritional values of Tarragon is really amazing. thanks for sharing
 

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