Nutritive value of milk products

Angu Aparna

Minister's of Penmai
Jul 4, 2011
Here is the nutritive value of milk and milk products

[TABLE="class: excel46"]
[TD="class: excel55"]MILK AND MILK PRODUCTS[/TD]
[TD="class: excel60"]Energy (KCal)[/TD]
[TD="class: excel60, width: 74"]Protein (g)[/TD]
[TD="class: excel60, width: 114"]Carbohydrate (g)[/TD]
[TD="class: excel60, width: 48"]Fat (g)[/TD]
[TD="class: excel60, width: 86"]Calcium (mg)[/TD]
[TD="class: excel60, width: 66"]Iron (mg)[/TD]
[TD="class: excel61, width: 641, colspan: 7"]All values are per 100 g of edible portions.[/TD]
[TD="class: excel64, width: 164"]Milk (Buffalo)[/TD]
[TD="class: excel65, width: 89"]117[/TD]
[TD="class: excel65, width: 74"]4.3[/TD]
[TD="class: excel65, width: 114"]5[/TD]
[TD="class: excel65, width: 48"]6.5[/TD]
[TD="class: excel65, width: 86"]210[/TD]
[TD="class: excel65, width: 66"]0.2[/TD]
[TD="class: excel66, width: 164"]Milk (Cow)[/TD]
[TD="class: excel67, width: 89"]67[/TD]
[TD="class: excel67, width: 74"]3.2[/TD]
[TD="class: excel67, width: 114"]4.4[/TD]
[TD="class: excel67, width: 48"]4.1[/TD]
[TD="class: excel67, width: 86"]120[/TD]
[TD="class: excel67, width: 66"]0.2[/TD]
[TD="class: excel64, width: 164"]Milk (Human)[/TD]
[TD="class: excel65, width: 89"]65[/TD]
[TD="class: excel65, width: 74"]1.1[/TD]
[TD="class: excel65, width: 114"]7.4[/TD]
[TD="class: excel65, width: 48"]3.4[/TD]
[TD="class: excel65, width: 86"]28[/TD]
[TD="class: excel65, width: 66"]NIL[/TD]
[TD="class: excel66, width: 164"]Curd (Cow’s milk)[/TD]
[TD="class: excel67, width: 89"]60[/TD]
[TD="class: excel67, width: 74"]3.1[/TD]
[TD="class: excel67, width: 114"]3[/TD]
[TD="class: excel67, width: 48"]4[/TD]
[TD="class: excel67, width: 86"]149[/TD]
[TD="class: excel67, width: 66"]0.2[/TD]
[TD="class: excel64, width: 164"]Butter milk[/TD]
[TD="class: excel65, width: 89"]15[/TD]
[TD="class: excel65, width: 74"]0.8[/TD]
[TD="class: excel65, width: 114"]0.5[/TD]
[TD="class: excel65, width: 48"]1.1[/TD]
[TD="class: excel65, width: 86"]30[/TD]
[TD="class: excel65, width: 66"]0.1[/TD]
[TD="class: excel66, width: 164"]Skimmed milk[/TD]
[TD="class: excel67, width: 89"]29[/TD]
[TD="class: excel67, width: 74"]2.5[/TD]
[TD="class: excel67, width: 114"]4.6[/TD]
[TD="class: excel67, width: 48"]0.1[/TD]
[TD="class: excel67, width: 86"]120[/TD]
[TD="class: excel67, width: 66"]0.2[/TD]
[TD="class: excel64, width: 164"]Paneer (Cow’s milk)[/TD]
[TD="class: excel65, width: 89"]265[/TD]
[TD="class: excel65, width: 74"]18.3[/TD]
[TD="class: excel65, width: 114"]1.2[/TD]
[TD="class: excel65, width: 48"]20.8[/TD]
[TD="class: excel65, width: 86"][/TD]
[TD="class: excel65, width: 66"][/TD]
[TD="class: excel66, width: 164"]Paneer (Buffalo’s milk)[/TD]
[TD="class: excel67, width: 89"]292[/TD]
[TD="class: excel67, width: 74"]13.4[/TD]
[TD="class: excel67, width: 114"]7.9[/TD]
[TD="class: excel67, width: 48"]23[/TD]
[TD="class: excel67, width: 86"][/TD]
[TD="class: excel67, width: 66"][/TD]
[TD="class: excel64, width: 164"]Khoa (Whole milk)[/TD]
[TD="class: excel65, width: 89"]421[/TD]
[TD="class: excel65, width: 74"]20[/TD]
[TD="class: excel65, width: 114"]20.5[/TD]
[TD="class: excel65, width: 48"]25.9[/TD]
[TD="class: excel65, width: 86"]956[/TD]
[TD="class: excel65, width: 66"]NIL[/TD]
[TD="class: excel66, width: 164"]Khoa (Skimmed milk)[/TD]
[TD="class: excel67, width: 89"]206[/TD]
[TD="class: excel67, width: 74"]22.3[/TD]
[TD="class: excel67, width: 114"]25.7[/TD]
[TD="class: excel67, width: 48"]1.6[/TD]
[TD="class: excel67, width: 86"]990[/TD]
[TD="class: excel67, width: 66"]2.7[/TD]
[TD="class: excel64, width: 164"]Cheese[/TD]
[TD="class: excel65, width: 89"]348[/TD]
[TD="class: excel65, width: 74"]24.1[/TD]
[TD="class: excel65, width: 114"]6.3[/TD]
[TD="class: excel65, width: 48"]25.1[/TD]
[TD="class: excel65, width: 86"]790[/TD]
[TD="class: excel65, width: 66"]2.1[/TD]
[TD="class: excel66, width: 164"]Milk powder (skimmed)[/TD]
[TD="class: excel67, width: 89"]357[/TD]
[TD="class: excel67, width: 74"]38[/TD]
[TD="class: excel67, width: 114"]51[/TD]
[TD="class: excel67, width: 48"]0.1[/TD]
[TD="class: excel67, width: 86"]1370[/TD]
[TD="class: excel67, width: 66"]1.419[/TD]
[TD="class: excel64, width: 164"]Milk powder (whole)[/TD]
[TD="class: excel65, width: 89"]496[/TD]
[TD="class: excel65, width: 74"]25.8[/TD]
[TD="class: excel65, width: 114"]38[/TD]
[TD="class: excel65, width: 48"]26.7[/TD]
[TD="class: excel65, width: 86"]950[/TD]
[TD="class: excel65, width: 66"]0.6

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