Obesity and health Risks

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#1
The modern world supplies us with plenty of food and conveniences but has yet to supply a way to stop calories and obesity. In the US alone, around 60% of the folks are overweight and 30% are obese. These figures, as bad since they are, only seem to get worse with more and younger people becoming obese too. With this, there has been a rise in health conditions due to obesity.


What are the health problems of obesity? Being overweight is obviously about much more than one's appearance. There are very serious health concerns that arise from obesity. These diseases, if not checked in time, can even end up being fatal. A few of the diseases that may be caused or worsened by obesity are:


Diabetes: If you have excess fat on the body, muscles and tissues become resistant to insulin, and the sugars in the blood are not transformed into energy for these muscles and tissues they way they normally would be. The increased levels of insulin in the blood this results in can eventually cause Type 2 diabetes. Since the obesity rate has increased, so has this sort of diabetes.


Cardiovascular Disease: Heart disease is the largest killer in the Western world and being overweight is really a major factor in it. Being overweight causes pressure on the heart and arteries. Obesity results in the thickening of blood vessels, increased arterial resistance and increased heart output and blood volume. This increases the load on the heart.


Cancers: High BMI or body mass index advances the rates of cancers to incorporate prostate, colon, breast and kidney.


Fortunately, many of the health conditions brought on by obesity can reduced with weight loss. Several other benefits from weight reduction are:


Drop in blood cholesterol: A healthy diet and fitness regimen is obviously likely to decrease the cholesterol levels in the blood. As a result will protect from heart attacks and strokes.


Energy boost: Being overweight takes up plenty of your body's resources, and therefore helps it be more hard for obese people to do what exactly they enjoy in life. Obese people are forced to live sedentary lives devoid of many of the activities fit people are liberated to enjoy. Losing that excess weight gives people the energy to do what exactly they enjoy.


They are not the sole risks to be overweight and great things about taking those unneeded pounds off. To handle the obesity problem, prevent it from getting worse and eventually reverse it, people will have to be informed of its risks and the benefits of slimming down so that they is going to be motivated to take action.

To know more about weight loss, read the article here : Weight loss diets for women and men
 

sumitra

Ruler's of Penmai
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Hi Radia, you have posted very useful information! thank you!
 

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