Onion Health Benefits!!

gkarti

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  • Onion is an Effective anti-septic that is rich in vitamins A, B and C and has a powerful source of folate, calcium, phosphorus, magnesium, chromium, iron and dietary fiber. In addition, it contains good amounts of folic acid.
  • Flavonoids found in Onions act as antioxidants which have antitumor effect and immune-enhancing properties.
  • Onions contain a large amount of sulfur and are especially good for the liver.
 

gkarti

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  • Quercetin, a Powerful compound in onions plays an important role in preventing cancer.
  • Apply onion juice on insect bitten area gives an immediate relief from the pain and burning sensation.
  • Being an Anti-septic, Onion Fights against bacteria, including E.coli and salmonella, and it’s also effective in treating tuberculosis and urinary tract, such as cystitis.
 

gkarti

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  • Eating Raw onions help to lower blood pressure naturally. It also thins the blood & dissolves blood clots.
  • Chromium Present in onion helps diabetics’ Patients that bringing down the insulin level and improve glucose tolerance.
  • Applying onion juice on scalp twice a week will promote hair regrowth.
 

gkarti

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  • Onions Immune booster & reduce fever and sweat out colds and flu.
  • Onions build Strong bones. Especially Its beneficial for women who are at risk for osteoporosis!
  • It treats Urinary tract infection. The anti-bacterial properties help to relieve the burning sensation in urination.

Yeah That’s all.. As in anything good, always remember to take only in moderation. Take care!!
 

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