Proper Technique For Brushing Teeth

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#2
It would me much more useful if you can provide tips on how to remove coffee stains from our teeth. Home remedies ?
 

sumitra

Ruler's of Penmai
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#3
Dear Vimala, after drinking the coffee or tea, each time, you have wash your mouth. You can apply lime extract (without adding water) on the teeth leave it for 15 minutes and then wash it the yellow stains will go off progressively and another method given in penmai threads is to rub the banana peel inner surface on the yellow teeth then your teeth will regain its sparkling whiteness. These three things I followed and I got a better result. I used to get the yellow sediments on the teeth with the help of my dental doctor. Like this only we can maintain our sparkling white teeth. You also follow and get the sparkling white teeth.
 

Nishahameetha

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#5
It would me much more useful if you can provide tips on how to remove coffee stains from our teeth. Home remedies ?
Dear Vimala,

Here are some Home Remedies for Teeth Discoloration

  1. Baking soda is a very good whitening agent. You can prepare toothpaste with baking soda, lime and salt, adding a few drops of lime as well. Use it to clean your teeth on a daily basis.
  2. A number of fruits have bleaching properties and can help remove teeth discoloration. Include fruits like strawberries, lemon and oranges in your diet.
  3. Mouthwash proves beneficial in removing teeth discoloration. After having meals, make sure to rinse your mouth with a mouthwash. It does not let the stains accumulate.
  4. Include lots of vegetables, like cucumbers, broccoli, carrots and sweet potatoes, in your diet. They help dissolve the molecules that cause deep stains.
  5. You should brush the teeth regularly, at least two times in a day, to avoid discoloration of teeth.
  6. Rubbing the teeth with salt has been found to be effective in treating discoloration of teeth.
  7. After brushing your teeth, use a floss to clean the inner parts. This would help remove the food particles stuck therein, thereby curing teeth discoloration.
  8. Chewing sugarless gum right after meals is effective in treating discoloration of teeth.
  9. Avoid foods and beverages that leave a stain on the teeth. They would add to the discoloration problem.
 

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