Protect ur Liver!!!!

deepa bala

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#1
The main causes of liver damage are:


1. Sleeping too late and waking up too late are the main cause.


2. Not urinating in the morning.


3. Too much eating.


4. Skipping breakfast.


5. Consuming too much medication.


6. Consuming too much preservatives, additives, food colouring, and artificial sweetener.


7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.


8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
 

sumitra

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#6
Nallaa sonneenga Deepa. Idhil kooriyulla ellavagaiyaana thavarugalaiyum ondrillaa vittal ondru seidhugondu thaan irukkirom. indha liver pondra important organai indha kadavul thaan thayavu seidhu kaapaatravendrum. thanks deepa
 

deepa bala

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#8
Nallaa sonneenga Deepa. Idhil kooriyulla ellavagaiyaana thavarugalaiyum ondrillaa vittal ondru seidhugondu thaan irukkirom. indha liver pondra important organai indha kadavul thaan thayavu seidhu kaapaatravendrum. thanks deepa

yes sumi sis, article lam parkum bothu adhai follow pannanum nu dhan thonudhu.. aana adhu konjam kashtama dhan irukku:(
 

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