Commander's of Penmai
Penman of Penmai
- Dec 5, 2011
[h=2]The ancient technique of acupuncture also says that your foot has the maximum number of pressure points. These points can solve a lot of your problems like body pain, headache or even an upset stomach. Don’t believe acupuncture? Then read on, as we tell you why you should take care of your feet:[/h]
- [h=2]Back pain
How do you pick up a pair of shoe? If comfort is one of the most important parameters on your list, then you are safe. Wearing a wrong pair of footwear can cause body pain. And a continuous use of such uncomfortable shoes can also lead to bad posture and vertebral pain.
Select the right pair of shoes
When selecting running shoes, it is always best that you avoid buying cheap and substandard brands. There are a variety of brands available in the market today that are custom made for running. They are designed in a way that they balance out the weight of your body evenly on the foot. Wear the shoe twice before buying them and make sure that they are not very tight as that will cause shoe-bite and blisters.