Ruler's of Penmai
- May 24, 2010
Sample Diet Plan for Heart Patients
- Lukewarm water with lemon juice and honey
- Whole wheat bread sandwich with skimmed milk.
- Fresh fruits like banana, apples, grapes, pears, melons and oranges.
- Low fat dip raw carrots or cucumber
- Low calorie beverages
- Coconut water and fresh fruits
- Green vegetable salad with non fat salad dressing consisting of beetroot, cucumber, tomato, onion etc.
- Low fat cheese
- Fresh fruits
- Whole wheat chapatti with organic vegetables and curd made from low fat oil
- Restrict from eating chips, burgers and tea snacks like cakes and salty snacks.
- Fresh fruits or fruit juices is a preferred diet
- Steamed or lightly cooked vegetables with whole wheat chapatti
- Vegetable soup,
- Glass of butter milk