Simple Ayurvedic Home Remedies for Seasonal Cough

lavanyap

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#1
Milk

  • Take one glass of warm milk and add 1 tsp. of pure clarified butter in it. Drink this milk daily before going to bed.
  • Boil milk by adding turmeric, a pinch of salt and jaggery. Consume it daily to cure cough.
  • Drink fresh goat’s milk by adding lump sugar to cure dry cough.
  • Add 1tsp. of honey and 1tsp. of sesame oil in one glass of warm milk. Consume it for treating an irritating cough.

Black Pepper

  • Boil a glass of milk with black pepper powder. Let the milk to cool and drink it to relieve cough.
  • Grind black pepper & lump sugar in equal amount and then, add clarified butter. Suck on this mixture to ease the dry cough.
  • Chew 4 to 5 black pepper along with 10 raisins.
  • Add honey to black pepper powder and take it before going to bed.
 
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lavanyap

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#2
Basil and Ginger


  • Ginger and basil are very helpful in dry cough. Make a paste of basil leaves & ginger (equal quantity) and suck on to calm dry cough.
  • Chew fresh basil leaves to cure coughing.
  • For severe cough, combine basil juice with garlic juice and honey. Take 1 tsp. of this mixture every three hours.

Onion


  • Consume the concoction of 1 tsp. onion juice, 1 tsp. ginger juice and 2 tsp. honey to get relief from cough.
  • Take the mixture of onion juice and honey to cure cough.
  • Crush a medium-sized onion and add one lemon juice, 1 tsp. honey and one cup of boiling water to it. Drink it 2 to 3 times a day.
  • Make onion syrup for cough. Grate one onion into a bowl and add 3 Tbsp. of sugar to it. Wait until a syrupy liquid forms. Drain off the syrup and consume 1 tsp. at a time.
 

lavanyap

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#3
Garlic


  • Boil 2 to 3 crushed Garlic cloves in 2 cups of water. Strain it and let it to cool. Add some honey, a pinch of cayenne pepper and lemon juice. Drink this as many times as you want.
  • Boil 3 to 4 garlic cloves in milk for a few minutes. Drink the milk to get rid of cough.
  • Eat raw garlic daily if you can.
  • Add garlic juice into pomegranate juice and drink it every 4 hours.
Ginger


  • Mix 1 tsp. ginger juice & 1 tsp. honey well and take 1 tsp. of it 3 times a day. This remedy is very effective for wet cough.
  • Consuming turmeric and ginger powder with honey two time a day (morning & evening) cures cough.
Raisin


  • Add 1 tsp. raisin juice to 1 tsp. honey and consume it to ease cough.
  • Mix raisin paste (100 grams) and sugar (100 grams) with water and boil until it becomes syrupy. Take 2 Tbsp. of the sauce at bedtime daily.
 

lavanyap

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#4
Roasted Gram

Eat a few roasted grams before going to bed and make sure you don’t drink water. This remedy is very helpful for cough.

Almond

Soak 5 almonds in water overnight and make a paste in the next morning after peeling the skin. Add 1 tsp. butter and powdered lump sugar to the paste. Consume the mixture three times a day to get instant relief from dry cough.

Turmeric Powder and Carom Powder

Add 1 tsp. of both, turmeric powder and carom powder in one glass of lukewarm water. Drink this concoction 2 times daily.

Cardamom

Mix 5 pinch of each, cardamom, ginger powder & black salt and consume the mixture with honey 2-3 times a day.

Mustard Powder

Combine 4 pinch of mustard powder, 2 pinch of black salt & 12 pinch of sugar powder and take it two times a day (morning and evening). This remedy is very effective for cough with phlegm.
 

Aarushi

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#7
Thanks for the useful information..........................
 

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