Simple Tips to prevent Pimples

sumathisrini

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#1
images.jpg Pimple is a blight that lowers the self-esteem and causes a poor self-image of its victims. And it can even leave permanent scars.

Here are some simple tips to prevent pimples:

  • Wash your face at least twice a day with a mild cleanser. Use a pH-balanced cleanser without perfumes or too many chemical additives.
  • Touch your face as little as possible, and only when your hands are clean.
  • Avoid squeezing pimples. Bacteria on your hands or on unsterile equipment can lead to more blemishes and possible scarring.
  • Steam your face once or twice a week to help open the pores. Boil water, remove the pot from the stove, drape a towel over your head and hold your face over the pot. Then rinse your face with cold water.
  • Consider other topical mixtures. Beat an egg yolk, apply it with a cotton ball and leave it on for 15 minutes. Alternatively, mix oatmeal and honey together to form a paste and apply it to your face. Oatmeal soaks up excess oil and honey soothes the skin.
  • Eat a diet high in fiber, including whole grains and fresh vegetables and fruits, to keep your body healthy overall and provide nutrients to your skin. Stay away from junk food, caffeine and salty foods.
  • Determine whether specific foods aggravate your skin and eliminate them from your diet.
  • Consider adding zinc supplements to your diet.
  • Finally, limit your exposure to the sun and reduce the stress in your life.
 

jv_66

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#4
Thanks Sumathi, for the useful tips for pimples
 

marclewis

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#6
Use the remedy to get rid of pimples.
Rub the garlic on the pimples and leave it for few minutes and then wash the skin with lukewarm water.
 
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