Soya Health Benefits!!

gkarti

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#3
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  • Soybeans have been shown to lower total cholesterol and LDL cholesterol levels, both known risk factors for coronary heart disease.
  • Soyas are not a rich source of calcium; they can help reduce the risk of osteoporosis. Some Studies Said that soy isoflavones may be a factor in helping to prevent bone loss.
  • They help in improvements to blood vessels, such as greater elasticity of artery walls and management of endometriosis.

Take Care!!
 

sumitra

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#4
Hi Karthiga, the benefits of Soya are really amazing!! Thank you!
 

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