Stretch marks during pregnancy

chitrakumar

Friends's of Penmai
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#1
Tip 1 : Take hot water bath. It opens the pores of the skin. It also helps in strengthening the epidermis which further diminishes the appearance of stretch marks.

Tip2: Massage the vulnerable areas at least once in a day.The pregnancy stretch marks are mainly formed on the breast, upper arms, lower belly, hips and thighs. You must massage all these portions at least once a day during these 9 months. Those who can take out time can also do it twice. For this you should use natural and organic oils such as tea tree oil, castor oil, vitamin E oil, aloe vera gel, olive oil, almond oil, she butter, cocoa butter, etc.

Tip 3: Have lots of water. Drink at least 8 to 10 glasses of water every day. It keeps your skin hydrated & glowing.

Tip 4: Have lots of zinc and vitamin A, C & E in your food. They should try having a good amount of vitamin A, C & E in their meals. They compensate the collagen of the skin and make it more elastic.
 

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