SUJI IDLI a low calorie microwave dish

vijigermany

Lord of Penmai
Joined
Jul 5, 2011
Messages
104,171
Likes
20,714
Location
Germany
#1
SUJI IDLI a low calorie microwave dish
[TABLE="width: 99"]
[TR]
[TD]
Ingredients
[TABLE="width: 58, align: center"]
[TR]
[TD]Semolina[/TD]
[TD]1 cup [/TD]
[/TR]
[TR]
[TD] Low fat Fresh curd [/TD]
[TD]1 cup [/TD]
[/TR]
[TR]
[TD]Fruit salt [/TD]
[TD]1 tbsp [/TD]
[/TR]
[TR]
[TD]Chopped cabbage [/TD]
[TD]1 cup [/TD]
[/TR]
[TR]
[TD]Onion finely chopped [/TD]
[TD]1[/TD]
[/TR]
[TR]
[TD]Chopped corrainder [/TD]
[TD]2 tbsp[/TD]
[/TR]
[TR]
[TD]Curry leaves [/TD]
[TD][/TD]
[/TR]
[TR]
[TD]Chopped green chilies [/TD]
[TD]2-3[/TD]
[/TR]
[TR]
[TD]Salt to taste[/TD]
[TD][/TD]
[/TR]
[/TABLE]
[/TD]
[TD][/TD]
[/TR]
[TR]
[TD="colspan: 2"]Method

  • Roast the suji in pan withour oil till it changes it color to light pink on low flame.
  • Keep it aside.
  • When it gets cool, in a bowl take the curd and add semolina evenly.
  • Then add the fruit salt and the remaining ingredients.
  • In a pressure cooker put some water to boil.
  • Now put 1 spoonful of this batter in the idli maker slots.
  • Place this idli maker in the cooker and let it steam for 10 minutes.
  • Take it out and serve hot with green chutney
[/TD]
[/TR]
[/TABLE]
 
Last edited:

Similar threads

Important Announcements!

Type in Tamil

Click here to go to Google transliteration page. Type there in Tamil and copy and paste it.