Things You Should and Should Not Do During Pregnancy

vijivedachalam

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#1
[h=1]Things You SHOULD Do[/h]
  • You Should Get Regular Medical Exams
  • You Should Get the RDA (Reccomended Daily Allowance) for Folic Acid
  • You Should Check Your Immunity to Measles (Rubella)
  • You Should Take Prenatal Vitamins
  • You Should Eat Plenty of Protein
  • You Should Eat Well and Get Plenty of Exercise.
  • You Should Be Sure to Get Enough Fat in Your Diet
  • You Should Do Exercises
  • You Should Use House Plants
  • You Should Focus on Your Child and Avoid Negative Thoughts and Actions
  • You Should Take Care When Traveling
  • You Should Talk to Your Doctor about Existing Conditions and Your Family History
[HR][/HR][h=1]Things You Should NOT Do[/h]
  • You Should Not Smoke or be Around People Who Do
  • You Should Not Drink Alcohol
  • You Should Not Take Illegal Drugs
  • You Should Not Take Presecription Drugs or Over the Counter (OTC) drugs, Including Aspirin, Unless Told to Do So by Your Doctor
  • You Should Avoid Hot Dogs
  • You Should Avoid Caffeine
  • You Should Avoid Contact with Reptiles
  • You Should Avoid Tick Bites
  • You Should Avoid Fish
  • You Should Not Eat Junk Food
  • You Should Avoid Vitamin A Supplements
  • You Should Avoid X-Rays
  • You Should Avoid VDTs
  • You Should Avoid Microwaves
  • You Should not Use an Electric BlanketEl
  • You Should Not Use a Water Bed
  • You Should Avoid Drinking Tap Water if Possible
  • You Should Avoid Stress
  • You Should Not Expose Yourself to Pesticides
  • You Should Avoid Fumes from Paint, Paint Thinner, Household Cleaning Products and so on
  • You Should Avoid Raising Your Body Temperature
  • You Should Not Use a Sauna, Hot Tub or Take Long Hot Baths
  • You Should Avoid Cleaning Cat Litter Boxes. You Should Avoid Uncooked Meat.
  • You Should Avoid Herpes
 

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