Top 10 Fitness Facts

Nishahameetha

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#1
1. Exercise Boosts Brain Power.

2. Movements Melts away Stress.

3. Exercises gives you energy.

4. It's not that hard to find time for Fitness.

5. Fitness can help Build relationships.

6. Exercise helps ward off Disease.

7. Fitness pumps up your Heart.

8. Exercise lets you eat more.

9. Exercise boosts performance.

10. Weight loss is not the most important goal
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sumitra

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#2
Dear Nisha, very nice informative post. nice collection of facts regarding exercise. Even though the points are very short, they give more information and induce a change in each and every one who reads this. thanks
 

Nishahameetha

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#5
Dear Nisha, very nice informative post. nice collection of facts regarding exercise. Even though the points are very short, they give more information and induce a change in each and every one who reads this. thanks
Thanks for your compliments and welcome Sumitra....

really informative
Thanks Janani...

Yeah short and very informative. Thanks for sharing.
Thanks a lot and welcome Ritu....
 

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