treadmill during pregnancy

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Feb 9, 2012
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#1
Hi ladies...

I am now 3 months, before pregnancy i worked out in treadmill for atleast 45mins a day. Is it safe to work on treadmill during pregnancy? When i asked my dr she said ok, but i am bit worried.
 

nlakshmi

Minister's of Penmai
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May 21, 2011
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#2
Hi nagalashmi,
Treadmill during pregnancy is safe if you do not over do it.. Do it slowly and for only little amont of time first and then go on.. till 30-45 min with 2 or 3 5 min break in between...start after 4 months..
Hi ladies...

I am now 3 months, before pregnancy i worked out in treadmill for atleast 45mins a day. Is it safe to work on treadmill during pregnancy? When i asked my dr she said ok, but i am bit worried.
 

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