Treating Sweating And Cures

Nishahameetha

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#1
Sweating or Hyperhidrosis a lot can be very embarrassing, especially since it can be difficult to hide. Going around with sweat stains on your clothes alerts everyone to your problem and the sweat can also begin to smell quite badly. For people who sweat far too much, there are excess sweating treatments.

The water you consume is used to internally cool your body, and without it, your body is forced to excrete that water as sweat; so, by not drinking water, you're actually making the problem worse. So at very first and important Health Advice is “Drink more water”.

Thinner and looser materials give the skin more air to breathe and allow better circulation; not to mention, it'll also cool you down. Wearing freer clothes will keep your body much cooler and minimize excessive sweating. So always try to “Wear freer fabrics”.

If you're sweating problem is under your arms, shaving them may be a good idea as the bacteria that causes the odor is on the hair, and when it reacts with the sweat, it creates a foul stench. So third one is, “Shave the hair if the odor is a problem

A good portion of the time when someone is an excessive sweater, it's because they're overweight. To see the biggest improvements in your sweating, you will have to drop all of that extra weight. Try your level best to “Lose weight” fast as soon as possible.

Caffeine is a stimulant and will increase heart rate as well as body temperature. This can trigger sweating, so if you're a coffee-addict, try switching over to decaf to see if it helps the problem. So, keep distance from “caffeine”.
 

Nishahameetha

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#2
Sweaty Palms and Feet:

Sweaty palms are an extremely annoying common condition that is associated with a person being nervous or excited but it is important to know that these are not the only reasons why people suffer with sweaty hands; this problem can also be due to certain hereditary factors. Sweaty hands are not just a physical problem; it is also a mental problem as well because this affects your self confidence as well.

Sweaty Palms Causes:

The root cause of this problem is thought to be in the nervous system. Psychological factors aside, medical problems such as hyperthyroidism (overactive thyroid) can also lead to sweaty palms. Very often, when you are under stress or anxiety, the nerves will overreact and stimulate your sweat glands into producing excessive amount of sweat. Thus, if you suffer from frequent bouts of sweaty hands, it may be due to you feeling nervous and tensed. Being nervous, stressed or emotionally depressed, emotional distress or a person with nervous temperament always has sweaty palms as emotional response triggers the sweat production glands in the palms. Sweaty hand is also known to be a hereditary condition and can run in the family.
 

Nishahameetha

Ruler's of Penmai
Joined
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#3
Sweaty Palms Natural Home Treatments Cures Remedies:

* Iontophoresis Treatment is one of the most effective treatments. One of the most effective ways to control sweaty palms is to develop a positive attitude and be confident about you.

* When your body temperature rises, so does the amount of sweat your body produces. By drinking plenty of water, your body is able to cool itself internally. However, a lack of water means a higher body temperature, and an increase in sweat production shortly after.

* Sprinkle boric acid powder on your feet and cover it with cotton socks and leave it overnight. Next morning wash your feet with warm water. You can use this same method for the hands also by using cotton socks for your hands.

* Alum powder is another item that is known to block the pores on sweaty palms and feet to provide much needed relief.

* Deodorant sprays and other topical products are basically good at blocking the sweat glands to prevent excessive perspiration.

* Surgery and natural treatment are the only known long term solution for this problem.
 

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