want remedy for good Digestion

sumathisrini

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#2
Hi friend,

  • One of the most common remedies is to take two spoons of lime and ginger juice, and honey mixed in a glass of warm water, after your heavy-duty meal.
  • Add a teaspoon of roasted and ground coriander seeds to a glass of butter milk and have it.
  • Another effective remedy is to have a teaspoon of ajwain seeds along with a pinch of black salt.
  • Add the following spices like turmeric, fresh ginger, black pepper, asafetida and coriander for good digestion. The fresh fruits and steamed vegetables are good for digestion. The regular exercises promote healthy body and improve appetite.
 

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