water - effectiveness on the human body...

dnsintu

Guru's of Penmai
Joined
Apr 29, 2011
Messages
6,428
Likes
14,803
Location
malaysia
#1
30.jpg

Correct timing to drink water, will maximize its effectiveness on the Human body.

Two (02) glass of water - After waking up - Helps activate internal organs
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack


31.jpg
 
Last edited by a moderator:

Similar threads

Important Announcements!

Type in Tamil

Click here to go to Google transliteration page. Type there in Tamil and copy and paste it.