Weight gain recipes for kids

sumathisrini

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#1
Young children often grow taller before they gain weight, and as a result, they end up below the normal weight-for-height on the growth charts. If this happens, it is important that you increase the calories in your child’s diet to ensure he is getting sufficient calories and nutrients for growth and development.

Here are some recipes for weight gaining...


  • Bread (Preferably Oats bread)
  • cereals and pulses
  • Dry fruits
  • Pasta cooked in Olive oil
  • Sweets like banana smoothie & fruit roll
  • Meat
  • Butter
  • Groundnut
  • Egg
  • Milk products
  • Avocado


 

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