weight loss blog

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#1
hey people,
i am here to loose 10kg weight . i am looking for some friends who will join along with me for the weight loss.. we ll discuss our daily diet and weight loss program , we ll put a chart and work on it . i personally think if you join with someone and do the weight loss , it will be more effective and a happy feel of a companionship..
 

jv_66

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#2
Welcome to Penmai....Sweety
 

sumitra

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Dear Sweetie, Welcome to penmai.com!!!!!!!!
 
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thank you sumitra, how are you ?
 

sumitra

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#5
hey people,
i am here to loose 10kg weight . i am looking for some friends who will join along with me for the weight loss.. we ll discuss our daily diet and weight loss program , we ll put a chart and work on it . i personally think if you join with someone and do the weight loss , it will be more effective and a happy feel of a companionship..
Hi Sweetie, nice initiative. But first you read the information contained in the following penmai thread links:
GM diet for weight loss - To reduce weight Quickly
How To Lose Weight Fast - Weight Loss Tips
how to maintain weight after weight loss
Effective Weight Loss parameter given by – Weight loss Expert Fitho.in
Weight loss
 

sumitra

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thank you sumitra, how are you ?
Dear Sweetie, I am fine. thank you
 

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