Weight Loss Breakfast Recipes!!

veenashankar

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#4
Actually loosing weight is not an issue it is all about keeping it off.. Any diet followed must be sustainable.. I love smoothies and l Paneer ka chilla recipe
 

agal

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#6
Hi frnds....ennaku oru doubt Milkbikis,Marie gold entha mathuri biscuits sapta weight poduma ?????

yaravathu therinja solluka pa....i am totally confused.....:-(


 

gkarti

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#7
Hi Agalya!

Sema Ques.. Innum Research lla Oditrukka Ques ithu..

Anyways.. Nan Labels Check panna varai these biscuits does not contain hydrogenated vegetable fat which is unhealthy, but just vegetable oil, which means no transfats. Infact they are very low in fat & contain good amount of fiber. So Weight Poda avlo Chances illai :)

Konjam Moderation la Sapdunga.. Cheers!!

Hi frnds....ennaku oru doubt Milkbikis,Marie gold entha mathuri biscuits sapta weight poduma ?????

yaravathu therinja solluka pa....i am totally confused.....:-(


 

agal

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#9
Hiii frnds.... daddy...ennaku oru doubttu!!!

nan weight maintain pandrathuku diet follow pannitu irukken eppa weekly twice time oats etuthukalam nu irukken eppa ni8 la irunthu start pannen....

But ennaku oreaa bayama irukku oats weight podathula??? nan verum water without sugar,fruits illama than saputuren irunthalum bayama irukku???

oats boil aitonna rice mathuri irukkea athu rice sa???oats ethulernthu extract pannuranga???

white oats na enna special???ordinary ku athuku enna difference???
 
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gkarti

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#10
Hiii Agal!

Oats Sapda Bayame Vendam.. Regular Consumption of Oats without a lot of extra add-ins may help to lose weight.. :) Oats um Cereal grains thaane appo Cook panna antha texture thaan varum.. Dont Worry.. Ethil irunthu Extract pandranga nna, Hmm Natural whole grain irunthu thaan.. :)

White Oats lla Soluble fiber Jasthi as it can replace high fat & calories in food. Mathapadi ellam Onnuthaan!

Hiii frnds.... daddy...ennaku oru doubttu!!!

nan weight maintain pandrathuku diet follow pannitu irukken eppa weekly twice time oats etuthukalam nu irukken eppa ni8 la irunthu start pannen....

But ennaku oreaa bayama irukku oats weight podathula??? nan verum water without sugar,fruits illama than saputuren irunthalum bayama irukku???

oats boil aitonna rice mathuri irukkea athu rice sa???oats ethulernthu extract pannuranga???

white oats na enna special???ordinary ku athuku enna difference???
 

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