weight loss diet plan

Joined
Dec 21, 2012
Messages
3
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Location
India
#1
need a good weight loss diet plan to reduce my weight (15 kgs) in a year. help me ladies.. many of you tried in losing weight hope some of you succeeded in losing weight..

guide me with good weight loss diet plan.
 

sumitra

Ruler's of Penmai
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Joined
Jul 26, 2012
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mysore
#2
Dear Phonixx, I understand your problem. Please go through the innumerable number of threads available in Penmai.com on the weight loss subject. follow the methods suggested in these threads which is most suitable and convenient for you. weight loss to the extent of 15 kgs is not at all a problem only thing is sincere involvement and willingness is required. all the best
 

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