Weight Loss Recipes

Angu Aparna

Minister's of Penmai
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#1
Friends do share with recipes which will help to weight loss. Here are some recipe names which will helps for weight loss,

1. Surrakkai recipes
2. Kollu recipes
3. Vazhai Thandu recipes and so on...

I will try to post with the detailed recipes as soon as possible.
 
Joined
Apr 28, 2014
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Coimbatore
#2
Eating a handful of almonds a day, along with a healthy diet, might help you zap fat, suggests research published in the International Journal of Obesity. Diet-study participants who ate almonds daily for six months lost 18% of their body fat. Those who followed a diet with the same amount of calories and protein but swapped almonds for an equal number of calories in complex carbs (like wheat crackers) lost only 11%.

Moreover lemon naturally possess fat burning properties. Try Lemonade whenever you feel hungry, it not only revitalizes your body but also increases your body metabolism.

Stay Healthy! Stay Happy!
Good Luck :)
 

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