What's Your Skin Telling You?

Nishahameetha

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#1
What is your skin telling you? Blemishes/acne in the following areas could mean the following:



Zone 1 & 3: Bladder & Digestive System — Improve your diet and drink more water.


Zone 2: Liver —
Try cutting back on alcohol, heavy food or dairy. This area can also indicate a food allergy.


Zone 10: Kidneys —
Make sure you’re keeping yourself hydrated with water and cut back on liquids that dehydrate you. This means nix the soda, coffee and/or alcohol.


Zone 5 & 9: Respiratory system —
Those who smoke or have allergies tend to have acne here.


Zone 6 & 8: Kidneys —
Dark circles are usually a result of dehydration. Drink up!


Zone 7: Heart —
Check your blood pressure and make sure you’re not using makeup that irritates your skin.


Zone 12: Stomach —
Consider a detox or adding more fiber to your diet to help with digestion.


Zone 11 & 13: Hormones —
Stress and hormonal changes can sometimes be alleviated with more water and a few extra servings of dark, leafy greens but if breakouts in this area persistent, make an appointment with your doctor to look into a possible hormonal imbalance. Additionally, breakouts in this area also indicate when you are ovulating (and which side).
 
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sumitra

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#2
Dear Nisha Hameetha, very good information and also very much useful. thank you
 

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