Cardamom is widely used spice in Indian cuisine due to its amazing taste. Apart from making your recipe tasty, this spice is also a medicine for various treatments such as mouth ulcers.
Benefits of Cardamom
Cardamom boosts digestive health. It stimulates the digestive system and also reduces the gas and bloating and helpful in relieving acidity.
If you are facing some trouble with your bad breadth, then simply chew some cardamom. It works wonders a mouth freshener to get rid of your bad breath.
If you are suffering with bouts of depression or anxiety, then take some cardamom powder boil it in hot water and prepare cardamom tea. The pleasant aroma relieves your depression and any other mental problems.
Cardamom improves circulation to lungs, hence it is recommended for people who suffer from asthma and bronchitis.
Cardamom can also spice up your sex life by treating sexual dysfunctions such as impotency and premature ejaculation.
In addition to this, cardamom offers a cooling effect; it stimulates the appetite and lessens stomach cramps.