Why Kissing is Good to your Health?

Parasakthi

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#1
IT HELPS PREVENT TOOTH DECAY

Dr. Peter Gorden, Dental Advisor at the British Dental Association, explains: "After eating, your mouth is full of sugar solution and acidic saliva, which cause plaque build up. Kissing is nature's own cleaning process," he adds. "It stimulates salivary flow and brings plaque levels down to normal."

IT RELIEVES TENSION

Stress Consultant Michelle Kay Mcnabb says, "A passionate kiss is a great relaxation technique, when your mouth is in a kissing position, you're almost smiling and, as our emotions and body language are so closely linked, it's almost impossible to smile and feel tense at the same time," she explains. "Also, your breathing becomes deeper and your eyes close when you kiss - that's what you do when you relax. It's a perfect way to shut out the world."

IT HELPS YOU TO LOSE WEIGHT

A long kiss makes the metabolism burn up sugar faster than usual," says Claire Potter, Cosmo's Fitness Consultant, "The calories burned depend on the intensity, but you can rely on10 calories every ten minutes."

IT SLOWS THE AGING PROCESS

"Kissing helps to tone ur cheek and jaw muscles, so they're less likely to sag," adds Claire Potter.

IT INCREASES FITNESS LEVELS

Your heart is pumping, your pulse is racing... "If kissing is exciting, you release adrenaline into the bloodstream and your heart pumps more blood in your body," according to Dr. Susan Hotchkies. "It's a great cardiovascular workout."

IT'S A GOOD INDICATION OF WHAT'S TO COME

Kissing a partner gives you the perfect opportunity to check out his/her pheromones - these are the chemical messengers that signal sexual attraction. "The first kiss is always a good way to work out if there's any chemistry between you, "says Paul Brown, a sexual and marital therapist." In humans, it's thought that smells plays a vital part in subconscious attraction, and if your pheromones aren't 'in tune', you're unlikely to hit off in other areas."

IT BOOSTS SELF-ESTEEM


There's nothing better than a passionate kiss for a major dose of feel good factor. "In theory, when u're kissing, you're happy. And when you're happy, you feel good about yourself," says psychotherapist Paul Zeal.
 
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balamade4u

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#5
na leave pottu pirayojanam illa...
innikku working day!
 

Mallee1974

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#6
hi parasakthi....
would u mind , if I add further on your topic....
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Burn Calories

Kissing burns calories, which translates to weight loss. A 20-minute make-out session on your couch burns 40 calories, and it is way more fun than hitting the treadmill.

Aerobic for Heart
Kissing is an adrenaline producing activity. Adrenaline causes the heart to get pumping and increase blood circulation. The effects kissing has on your heart is essentially very similar to getting your heart going by aerobic exercise like running or bicycling.

Increase Immune
Kissing boosts your immunity. All that swapping spit exchanges germs, too, which forces your body to produce antibodies to prevent you from getting sick. It works like getting a vaccination, so keep the kisses coming in order to keep you healthy.

Look Young Forever
Kissing is a workout for your face. Kissing requires use of thirty different facial muscles. A kissing session will tone your face and keep the blood circulating. Good circulation in your face is one of the easiest, most inexpensive ways to stay young-looking and eliminate the appearance of lines and wrinkles.

Work as Antibiotics

During a kissing activity, exchange of saliva can create a natural anti-biotic which helps prevents stomach pains and bladder infections.

Stress Buster

Kissing has been known to reduce anxiety and stop any feelings of being overwhelmed. Kissing increases oxytocin. Oxytocin is a calming hormone which promotes the feeling of tranquility. If it has been a long day or you have something on your mind, grab your significant other and calm down
 
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