Worst Foods for Sinus Congestion!!

gkarti

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#2


Processed food containing additives are best avoided during a sinus infection.




Foods with high sugar content, especially ice cream can worsen a sinus infection.
 

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gkarti

Golden Ruler's of Penmai
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Super Moderator
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#3


Refined carbs like white bread, pasta and rice do not help during a sinus congestion.





Fermented foods like beer and cheese can worsen sinusitis.
 

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